Ok so this post probably isn’t for everyone. It involves bodily functions. So if you’re squish turn back now!
For as long as I can remember I’ve had issues with my bowels. And for as long as I can remember the best answer any doctor could give me was “eat more fibre”. Not helpful. I mean do you have any idea how hard that is!? Where do I start? Well trying to consume huge amounts of fibre is hard because it’s filling. Secondly trying to find and eat the right sources of fibre and assuming your body can deal with them properly are high on the frustration list.
So I tried over the counter stuff, like laxatives and dissolving powders and pills that help with your bowls. None helped. But all hope is not lost! I have started using a product that I believe is making me regular. Something I can’t ever remember being before. And it’s helping with the bloating as well. Bonus right!? So I’m not gaining anything for promotion and I can’t guarantee that it’ll do the same for you, but if your curious follow along for updates on how it continues to work for me.
I know this is a taboo subject but I think a lot of people share my problem and we need to start talking about out loud.